Master Teacher Ray Crist - Breathe Joy Yoga Studio - Sharon

Dear Students,

We hope you enjoyed your July 4th holiday. There are a few upcoming class changes and workshops we wanted to let you know about......our Yoga and the Luminous Body workshop with Ray Crist is next Sunday, July 13 from 3-6 pm. Cost: $40 by July 6, $50 after that. This is our ONLY workshop this summer and one you won't want to miss. If you are planning to come and can let us know ASAP, that would be helpful as we must meet a minimum enrollment to hold this event. For more information or to pay online, CLICK HERE

Also, please read on to find out about class changes. Thanks and enjoy your July!

Yoga & the Luminous Body
with Ray Crist!


Master Teacher Ray Crist is Coming to Breathe Joy Yoga......Ray teaches all over the world and we are very excited to host him.

During this workshop, Ray will provide knowledge, information and instruction on how to come into the "effortless equanimity and breath" of each posture, bringing your practice to a new level. We will study foundation, rotations, actions, drishti points, and breath. We will see the geometry of form, and experience the inner movement of prana and apana in our body. This workshop will also give you a clearer understanding of the flow of the body's energy. We will examine what the Yogis call Prana, what Shamans call the luminous sphere, and then we will explore the chakras: what they are, how do they work, how they connect Prana, and ultimately, how do they help us relate to the outside world.

About Ray: Ray H. Crist is a hatha yoga teacher registered through the Yoga Alliance. He has studied shamanism with renowned shaman Alberto Villoldo, holds degrees in Chinese herbology and Thai Yoga Bo Ran (Northern style), and is certified in Reiki. Ray first practiced the martial arts of tai chi and kung-fu. Fluent in Greek, he leads yoga and sailing retreats in the Greek Islands during the summer months. Ray teaches yoga at Kripalu and leads workshops throughout the world. www.yogaandshamanism.com and www.raycrist.com


PRENATAL YOGA:

A new 6-week prenatal yoga session begins Tuesday, July 8. Classes are held from 6-7 pm. Please register prior to July 8 by calling 781-784-4848 or signing up online.



NAMASTE,

Robyn Parets
Breathe Joy Yoga
Enhancing Your Life from the Inside/Out

781-784-4848
robyn@breathejoyyoga.com
www.breathejoyyoga.com
www.pretzelkids.com