Real Life Yoga Studio - Quincy - Upcoming Classes

BACK BY POPULAR DEMAND

TAI-Boxing Yoga Class
Monday 6:00pm November 16th

Adding a little kick to our yoga class this Monday
Fun & invigorating not so tough boxing moves combined with strength training -using hand weights

and yoga postures to increase flexibility, drop-in $12.00 or use a class from your series

Yoga For My Aching Back
Wed. Nov.18th, 7:15pm

A very nurturing yoga class to help relieve aching back pain, core strengthening exercises  too!
drop-in $12.00 or use a class series  pre-registration necessary) please call Dee 617-285-5219

Zumba Mama class
Saturday Nov 28th, 12:00pm -12:45pm 
If you are feeling a little leftover from the Thanksgiving rush,  
Bring your child or children for a fun mama and kids Zumba Rumbaa Dance Class

-everyone will enjoy moving to the great salsa music and kids dancing music
all ages welcome! Burn those calories from that extra slice of pie ???
Aunties ,Sisters  & Grandma too of ! No experience necessary ,
$15.00 for Mama and $5.00 for child,space is limited,
Early registration discount before November 18th- only $10.00 for Mama!

Zumba and Pilates Combo Class ,
Tuesdays 6:30pm December 1st to the 29th        with Sue Thomas

-Fun dance steps to the Zumba Rumbaa salsa music with a combo of well
needed abdominal workout with Pilates for those extra holiday Christmas sweets

please call to let me know if you are interested ,
pre-registration necessary , 4 classes $40.00, (drop-in $12.00)

Call Dee 617-285-5219

 Real Life Yoga Studio 

8 Spear Street

North Quincy, MA 02169

www.reallifeyoga.com