POWER YOGA SLOW FLOW and DEEPENING YOUR MEDITATION WORKSHOP
Fri. Sep. 12th 7-9pm
An event not to miss!
We are so happy to have Richard Lanza and Shawn Cornelison here
in Centerville . Join Richard and Shawn for a workshop focusing on a Slow Flow Power Yoga practice.
A vinyasa practice has many benefits, but here are just a few:
• Vinyasa means breathing and movement system. The purpose of vinyasa is for
internal cleansing of body and spirit.
• detoxifies the organs and boosts immune system preventing disease
• aligns, strengthens and balances the musculoskeletal system, preventing
injuries
Richard Lanza, RYT, CYT, has been exploring the different branches of yoga and forms of holistic health for over 35years. His background includes training in Yoga, Eastern Philosophy, Hypnosis, Acupuncture, Massage, Neuro-Linguistic Programming, Energy Healing, Essene Therapy and Therapeutic Touch. He is the originator and owner of OPEN DOORS HOLISTIC AMD METAPHYSICAL CENTERS and OPEN DOORS POWER YOGA STUDIOS, Director and Instructor of the OPEN DOORS YOGA TEACHER TRAINING PROGRAM, Co-Director of the OPEN DOORS School of Energy Healing. He has taught yoga workshops nationally and internationally. His passion is Vinyasa style of yoga. As a yoga instructor his classes blend the intensity and focus of a Power Yoga practice with a playful attitude towards the challenge. As an instructor, his intent is to provide students with the opportunity to empower themselves, deepen their spiritual practice, explore their potential, and discover their unique truth.
Shawn Cornelison CYT has been teaching at Open Doors for about three years. His goal in his class is to provide the space for each student to find their own unique path with yoga. He provides his students frequent adjustments and modifications to assist them in taking their practices to new levels. Shawn splits his time off the mat with his other career Sign language Interpreting. He will be interpreting for classes that will be open to the Deaf and Hard of Hearing community. Shawn is available for private classes or for one on one adjustments during regularly scheduled classes
Location: Centerville Yoga & Wellness Center , Bell Tower Mall,
Centerville , 02632 508 775 1422 to save your space!
COST: $35 per person – Level Intermediate to Advanced
No comments:
Post a Comment