Six - Days YOGA Program - based upon YOGA Practice by BABA RAMDEV (seen in picture)
Aug 4th Mon thru 8th Fri from 7 to 9:30 PM
Aug. 9th Saturday Morning 7:30 to 10:00 AM
Place: SATSANG Center WOBURN MA
Open to all participants - beginners or advance, & regardless of age.
Registration Fee - $101 for the Program or $22 a day
Sudhir 603-623-1930 or 603-661-7101 (cell) nirusudhir22@yahoo.com
I. Training includes: Micro YOGA, Dynamic Yogic Jogging, Pranayama - 7 Breathing Exercises for Transformation & Energizing, 9 Asana – Postures, Weight Management, Home Remedies & Acupressure points to cover varieties of ailments….
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II. Baba Ramdev: http://www.divyayoga.com/main.htm
Ramdev is a living legend who has brought the YOGA REVOLUTION in the last 9 to 10 years..
III. Trainers Niru & Sudhir Parikh: Teaching YOGA since 1990. Have experience in different YOGA Schools such as Baba Ramdev, www.svyasa.org, Shivananda, Brahmananda, Vinyasa, SSY ....
http://sudhirparikh.blogspot.com/search/label/YOGA
IV. From Participants: Improved flexibility - Focus, Improved Blood Profile & pressure, Better Peaceful Sleep, more Energetic, Lost 2 to 5 lbs during course, Well-organized Program, very informative & good intro to Ramdev's Program, very good for Beginners, wealth of knowledge for personal & spiritual growth .....
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