Yoga for Beginners Workshop
Are you interested in learning more about Yoga, but intimidated by the thought of joining a class? Let us take away the mystery in a comfortable and supportive environment. The Yoga for Beginner's Workshop at Busy Bodies Cape Cod is designed for participants with little or no previous experience in Yoga.
In this 2 ½ hour beginner's yoga class participants will gain an understanding of beginner level yoga postures (asanas), breathing exercises (pranayama), and postural awareness in an informal explorative environment. This course is recommended for new and current students with an interest in gaining a deeper understanding of Yoga.
There will be a limited number of spaces, so advanced registration and payment is required.
Cost Per Person: $25 for members, $35 for non-members.
Class Instructor: Donna Larson
Busy Bodies Studios Cape Cod
MARSTONS MILLS
508-420-2101
Busy Bodies Studios is your neighborhood fitness studio conveniently located off of Rte. 28 in Marstons Mills adjacent to the Sto & Shop Plaza.
Busy Bodies Marstons Mills has a beautiful exercise studio as well as a fully equipped personal training studio and spin studio.
Babysitting, personal training and specialty classes are also available.
Offering over 25 classes per week, Busy Bodies has something for everyone.
Our instructors are professional and certified with the experience needed to offer safe, fun and result orientated classes.
Whether you want to drop in on occasion, purchase a 10 visit punch card or take advantage of a longer term membership; memberships are available to fit all budgets.
Seniors, students and children are also welcome.
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