STRETCH - SWEAT - SHED
Yoga Type: Weight Loss
Classes Category: Weight Loss
Special Events: Special Event
With Ronnie Shaffer
Sundays, September 21, 28, October 5, 12, 19, 26; 9:00am - 10:15am;
Fee: $110.00 for 6 classes
STRETCH, SWEAT & SHED those extra pounds. You will realign your mind, body, and spirit with yoga poses and you'll build strength, increase your flexibility, and lose weight. This six week program is designed for you to detoxify your body through yoga postures, learn cleansing breaths and stretch till you sweat. No previous yoga experience is necessary.
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