YOGABILITIES!
Yoga can increase body awareness, strength and flexibility and promote better posture while teaching stress-reduction techniques. Your special child can enjoy the many benefits of Yoga practice in this small modified series of classes. This class employs the use of props such as Yoga flash cards, bean bags, and animal figures along with soothing music to introduce Yoga practice in a fun and accessible way. Students take home weekly handouts to help generalize stretch and relaxation into their daily lives. Each class ends with a deep relaxation. No prior Yoga experience necessary.
WHO and WHEN :
TUESDAYS Ages 6-12 4/28-6/4 4-5 pm
MONDAYS AGES 11-18 3/23-5/4 4-5 pm (skip 4/20 due to school vacation)
6 week series $78
WHERE: The Healing Moon
One Walpole Street
Norwood MA
For more information please call Melinda at (781) 551-8254 or email Spectrumyoga@aol.com
SPACE IS LIMITED.
Melinda Coppola is a parent of a child on the Autism Spectrum as well as a certified and registered Yoga teacher through Finding Inner Peace.
No comments:
Post a Comment