Feathers Wellness Studio - Updated Schedule

Yoga and NIA Schedule
Monday 4:30-5:15pm Children's Yoga (6-11yrs) - Tanya Millette

6:00-7:15pm Hatha Yoga (all levels) - Sandi McNiff

Tuesday 6:30-7:30pm NIA - Patti Sheets

Wednesday 6:00-7:00pm Flow Yoga - Christine Gorgizian
7:30-8:30pm Flow Yoga - Christine Gorgizian

Thursday 4:00-5:00pm NIA - AnnMarie Scully
7:00-8:15pm Beginners Yoga - Linda Storm

Friday 9:30-10:30am Hatha Yoga (all levels) - Sandi McNiff

Saturday 9:00am-10:00am Hatha Yoga (all levels) - Lynn McGonagle


Workshops & Special Events
All Special Events require preregistration and prepayment :)

Introduction to Meditation with BethAnn Fisher, Cht.
May 19, 2008 7:30-9:30. $20.00

Reiki Level II Certification with Christine Naoum-Heffernan RN
May 18th 8am-2pm $200.00

Would you like to drive to California without a Map? Then why would you live your life without the essential intuitive tools?
May 4th 1:00-4:30pm $59.00 with Patti Sheets.

Stress Management workshop #2
May 10th. 1-4pm $50.00 - with Linda Storm

Friday Night Drumming Circle
May 16th. 7:00-8:00pm $15.oo - with Jeff Rosen

Connecting with your Angels
May 24 1:00-3:30pm $59.00 - with Cathi Burke, Certified Angel Messenger Therapist and Author

Contact Us to Register
Feathers Wellness Studion
12 Union St (in Columbian Square - near South Shore Hospital)
Weymouth, Massachusetts 02190
339-499-1057
www.FeathersWellnessStudio.com

Roslindale Yoga Open House/Grand Re-Opening

Roslindale Yoga Open House/Grand Re-Opening
Saturday, May 3, 2008 ~ 8am - 6pm


Happy Spring! Please be our guest for a full day of free classes and demonstrations at Roslindale Yoga's 2008 Open House/Grand Re-Opening -- this Saturday, May 3!

Our Open House will feature classes for practicing students and beginners, for people at all levels, and for the whole family! We'll also be offering free Reiki mini-sessions throughout the day, and healthy snacks for after class. You'll have a chance to chat with the instructors and get a feel for the beautiful space at Roslindale Yoga.

Roslindale Yoga recently came under the new ownership of Heather Ruiz, a life-ling Boston resident and dedicated yogi. For more information visit www.roslindaleyoga.com.

The full schedule with instructors and class descriptions is below. Tell a neighbor and bring a friend, and join us to experience all the benefits that yoga has to offer. Families and children welcome!

Where & When
Roslindale Yoga
4155 Washington Avenue
Roslindale, MA 02131
Saturday, May 3, 2008
8am - 5pm

Yoga on Cape Cod - Harwich

Yoga on Cape Cod

Experience the wonderful healing and emotional stabilization of yoga
Increase strength and flexibility
Quiet the mind

Wednesday Evenings 6 - 7:15pm, $8
~Wear comfortable clothes that will not restrict your movement~

Cape Cod Bando Academy
Rte. 6 to Exit 11
Harwich, 181 Rte. 137

near the movie theater

Marie: 508-896-2233

Karen Paolino's Angel Messenger Course

A 10-Week Life Changing Journey Who is this class for? If you who are interested in expanding your your awareness and Divine guidance with your Angels, Guides and loved ones in the Spirit World. If you are interested in becoming Certified as an Angel Messenger to do readings, workshops or to incorporate Angel therapy into your healing practice. What will you experience during this 10-week journey? Enhance and furthur develop your intuition Deepen your spiritual practice and experience spirtual growth Expand and deepen your connection with your "Spirtual family" Remove the blocks to receive clear Divine Guidance Learn the difference between your imagination and trusting Divine guidance Learn how to do an Angel reading for both yourself and others Discover how the Angels can help you in all aspects of your life Expand your healing practice and create the prosperity of being an Angel Messenger What to Expect Each Week Week 1: Angel Attunement. Setting intention. Releasing blocks Week 2: Who's who in the Angelic Realm. Creating and working with your "Spiritual Family." Connecting with your Guardian Angels. Automatic writing. Week 3: Different ways to connect. Understanding Divine guidance vs. your imagination. Week 4: Protection, shielding, and cutting etheric cords. Healing with the Angels Week 5: Third eye opening. Conducting an Angel Reading for yourself and others. Week 6: Continue w/ Angel readings and receiving Divine guidance about relationships, prosperity, life lessons and life purpose Week 7: Revealing past life gifts and releasing past life blocks with a past life regression. Week 8: Mediumship. Connecting with loved ones in the Spirit World. Week 9: Defining your purpose as an Angel Messenger. Facilitating an Angel workshop. Week 10: Marketing your business. Closing ceremony. Weekly assignments will be given; reading, meditation and a weekly practice working with a different Archangel or Ascended master.

Location: Heaven On Earth in Abington, Ma Dates: Tuesday evenings: April 29th, May 6th, 13th, 20th June 3rd, 10th, 17th, 24th July 1st, 8th Time: 7:00 PM - 9:30 PM Cost: $444 (Materials are extra) *If needed, payment plan is available. Registration: Call Karen Paolino @ 781-857- 1444 or email HeavenOnEarth444@aol.com **Register ASAP. The last class SOLD OUT!

Negative to Positive - Great Message of the Day

http://greatday.com/v.html?1954z08AG3r6

(copy and paste this link to view a beautiful powerpoint presentation of this message)


THE DAILY MOTIVATOR
Tuesday, April 22, 2008

Negative to positive
+++++++++++++++++++

Positive energy is very nearly the same as negative energy.
It's just focused in a different direction.

The best way to deal with negative energy is not to fight
against it. Instead, make positive use of that energy by
redirecting it.

For example, at the heart of frustration, when you strip
away the circumstances, it feels a lot like enthusiasm. And
in fact, by simply focusing the energy of your frustration
in a different direction, you can transform it into
enthusiasm.

For everything that you feel the urge to oppose, there's
something else that you can support. Each instance of
negative energy has a positive counterpart.

When you're feeling negative, you're actually quite close to
being positive. Just make the choice to focus the intensity
of your feelings on what you value and appreciate, rather
than on what you don't want.

No matter what is coming your way, you can point the
considerable power of your life in a positive direction.
Remember what you're in favor of, and put your life into it.

Ralph Marston

Free Seminar -Muscle Testing - Mark Mincolla

I've been attending lectures with Dr. Mark Mincolla, author of Maximum Health and Healing as part of a nutrition course he is offering. Next Wednesday night he is offering a free seminar - worth attending!!!

Mind Medicine & Muscle Testing

Please Come to our FREE SEMINAR
April 23rd 7-9 pm
Dr. Mark Mincolla invites you to this
FREE SEMINAR
April 23rd 7-9pm

In this Seminar learn how to engage the unlimited healing power of your
mind. Mark will discuss the latest cutting edge mind body research. You
will learn eastern mind body techniques designed to increase your
healing potential and empower your life!

Don't Miss this free seminar and learn how to
take charge of your own health.

Directions to the Coastal Church
145 Webster Street, Suite i
Hanover, MA 02339

Please keep in mind the church is located in an industrial park behind Stop & Shop in Hanover. Look for street signs stuck in the ground that say "Coastal Church" to help guide you in the right direction.

Take exit 13 off of Route 3 (Hanover Mall Exit). Coming south from Quincy turn left at the end of the exit ramp onto Rte. 53. Coming north from Plymouth turn right at the end of the exit ramp. Go to the next light and turn left onto Rte. 123 (Webster St.) This corner is marked by a Dunkin Donut's and Bruegger's Bagel Bakery.

Coastal Church is 2/10 of a mile on the right in the Hanover Business Park. Look for the church sign. When you turn into the driveway follow the road and stay to your left, make a quick right and the church is on your left. Call candita 781 834 2728 on her cell if you get lost.

See you Wednesday 7pm
April 23rd 7 - 9 pm

Spring Cleanse... http://www.nourishyourlight.com

From Nourish Your Light

The Earth is stretching and yawning as it wakes from the slumber of winter. Spring is a time for cleansing rains, new growth, and fresh possibilities. The light begins to brighten and the spirit of the heart starts to soar. The body is in tune with the rhythms of nature so when this time of the year rolls around it begins to amp up its cleansing tasks to compensate for the heavier foods of winter. The season of new beginnings offers us a chance to aid in the renewal of our external form and internal essence.

The most important part of cleansing is the mind frame in which you approach the process. A cleanse is not about removing the sinful or bad from inside the body. It is simply a gesture of expansion, offering yourself a protocol in order to enhance the beauty that you already carry inside. A spring cleanse can be done for any duration of time that feels most appropriate to your lifestyle; a good place to start is 3 days and if your schedule allows stretch up to a week. The main intention of a cleanse is to support the liver and the digestive organs so they can more quickly repair and prepare for the next season of eating. It is best to take a break from all animal products, fatty/processed foods, sugar (that includes natural sweeteners like maple, honey, agave, etc.), and alcohol for the duration of the cleanse. Do things that support your state of mind. Find ways to be out in nature, to read, listen to music, take a bath, nurture your self with self massage (the feet love it) or professional body work. It is best to pause from conventional media and minimize stimulating social interactions. During a cleanse you might notice that your mood either becomes depressed or elevated. Make plenty of time to honor your process, journal, and get support from friends and family. What follows is a sample cleanse format. Give yourself permission to adjust, cut out, or add anything in order to craft the best experience for this particular time of your life.

7 Day Cleanse Guideline:

Days 1-4:
Throughout the Day: Lemon water
Breakfast: Parsnip, Ginger, Daikon, Dandelion Greens, Kombu seaweed Miso soup
Tea 1: Ginger Lemon
Lunch: brown rice, steamed/water sautéed veggies (rotate: purple broccoli, spinach, dandelion greens, celery, radish, beets, beet greens etc.), you can also add some beans to your lunch if you are craving protein. Drizzle olive oil or Ghee, sea salt and black pepper to taste.
Tea 2: Oregano Parsley
Dinner: Raw vegetable salad. Start with mixed greens then add all or some of these veggies: dandelion greens, onions, radish, fennel bulb, beets, carrots, parsley, basil, cilantro, and peppers. Drizzle olive oil with crushed garlic, sea salt and black pepper to taste.
Tea 3: Fennel

Days 5-7:
All the same but:
Breakfast: leave out the miso, make a vegetable soup with various veggies (make sure to use daikon) and olive oil. You could also incorporate some green smoothies (google it if not sure) instead of the soup.
Lunch: switch to another grain like quinoa or millet.

*notes: to make teas place tea bag or fresh ingredients in jar, pour boiling water, tightly cover, let steep for at least 10 minutes to increase potency of herbs.
*use an ample amount of olive oil for your meals, olive oil and Ghee cleanse on a deeper fatty tissue level that greens and tea can’t access.
*remember to thoroughly chew all your food, even the morning soup, carve out space for relaxed and slow meals, make sure not to starve yourself as this will throw the body into a stress response and will be counterproductive.

Applaud Magazine - Seeking Sales Person

Susan Caldwell wrote:

Do you know of anyone experienced in sales looking for some part time work?

Applaud magazine is looking for some experienced sales people, preferably experienced in ad sales to sell ads for the magazine part time. We are in an expansion mode with a proven product. This is an excellent opportunity to make some extra money. We are looking for people who are good at establishing relationships with prospects and closing sales. They should also be energetic, self-motivated, accountable, and enthusiastic especially about the magazine. They need to be available for 15-20 hours per week. Need to be proficient at followup, making sales calls and quick to grasp information about the magazine and what it has to offer. This is a commission sales position. If you know of anyone, please have them fax (603-895-4360 or e-mail (sjcald@comcast.net) their resume to me. Susan Caldwell

Lunafest - May 15, 2008 - Duxbury, MA

7th Annual Lunafest Film Festival Slated for May 15th
Award winning films by, for & about women. Produced by LUNA the whole nutrition bar for women & brought to you by Healthy Living Magazine, the event is a national platform for emerging women filmmakers to share their stories. Join us at May 15th Thursday evening 6- 10 pm at the Duxbury Performing Arts Center, 130 St. George Street, Duxbury. Tickets are $20 on line, $25 at the door. For a sneak peak of this years films visit our website. Register online at: www.HealthyLivingVideo.com. Portion of the proceeds to benefit the Breast Cancer Fund. Join our Exhibitors of Local Healers, Artists & Authors sharing their work. Healers, Artists & Authors welcomed to call Candita (781) 834-2728

The Healing Moon Studio - Norwood, MA

Hatha Yoga at The Healing Moon Wellness Center
One Walpole Street, Suite #3, Norwood
(located across from Conrad’s in the brick building –public or street parking)
781-608-5185

Room Available in our Monday evening series and Tuesday Midday series
Monday April 7th through May 5th 2008
7:00-8:15 pm
$60 for 5 weeks
$15 per class for drop-ins
Please sign up early since space is limited:
781-608-5185 marcia@compassionyoga.org
www.TheHealingMoon.com

Cash or check—please bring payment the first night
Sessions will continue and will be announced at a later date.

Marcia Putnam-Todd, Master of Science, MS, Licensed Mental Health Counselor, Registered Yoga Teacher, has been a practitioner of Hatha Yoga since 1999. Her journey into Yoga started years before the use of Asana. Spending four months in India as a student of culture and sociology in 1992 started her on the path of meditation, breath work, and the use of tolerance in everyday life. After completing her Masters Degree in Art Therapy at Springfield College in 1997 and becoming licensed as a Mental Health Therapist her journey into Yoga flowed into her physical life through Hatha Yoga. The use of Yoga in all its forms; asana, breath, and meditation are fundamental in maintaining and enriching her life and the lives of her clients. She is certified as a Yoga teacher through Finding Inner Peace Yoga School and continues a dedicated personal practice. She recently left the Community Counseling practice to pursue Yoga as a career and continues in her creative endeavors in art, writing, and gardening.

Trisha Matthies, Reiki Master Teacher and Certified Clinical Hypnotherapist is the founder and owner of The Healing Moon Wellness Center,LLC. Trisha is a Certified Hypnotherapist and Reiki Master Teacher in both the Usui and Karuna Systems. As a child Trisha recognized her ability to “feel” the emotions and energies of those around her. As a young adult she embraced her intuitive gifts and began to follow her spiritual calling as an empath, medium, and energy healer. Trisha specializes in assisting women and children on their healing path towards inner peace, empowerment, confidence and balance. For over fifteen years, she has studied various healing techniques allowing her to practice a gentle blend of healing methods utilizing Reiki, Shamanism, Tibetan Singing Bowls, guided meditation, aromatherapy, crystals, and color therapy. Trisha frequently receives angelic messages for her clients during reiki sessions from spirit guides. She has also worked with the healing energies of the ascended masters such as Mother Mary, Kuan Yin, Saint Bridget, and Archangels Michael and Rafael. Trisha has reached out to the community with her volunteer association to Caritas Hospital and by her teachings with the Adult Education Program at Norwood High School. She is also the organizer of "Healing Hurt", a fundraiser that aids women and children survivors of domestic violence.

(Trisha studied Reiki with Maureen Spencer, RN)

Heaven on Earth Center - Abington

I attended the workshop described below in February 2008 and brought the statue of the Blessed Mother that I purchased on a pilgrimage to Medjugorje, Bosnia in September 2002. Here is bit of info about Mejugorje:
Medjugorje ("between the hills") has become well known in Bosnia-Hercegovina, and the world, because of six young people who claim to have seen visions of the Madonna. Beginning on June 24, 1981, the Blessed Mother appeared to, and later told the visionaries God sent her to our world to help us convert our hearts and lives back to Him. Our Lady's call is one of Peace, Love, Faith, Conversion, Prayer, and Fasting. We are each challenged to answer Our Lady's call to change our lives, and hearts back to God.

Karen Paolino has been on two pilgimages to Medjugorje and graduated from Doreen Virtue’s intensive Angel Therapy® certificate program. I met Karen in 1997 when I first opened my yoga center in Abington - not far from where she has now opened her center. She graduated from our yoga school and reiki program in the late 1990's. Since then she has become a well known hypnotherapist, clairvoyant spiritual counselor and teacher.

Gifts of the Blessed Mother Mary & Messages of Divine Guidance
In the first part of the workshop you will be guided through meditation to connect with the loving energy of Mary. Discover how Mary can help you all areas of your life; career, family, personal well-being and so much more. Come and open your heart to her unconditional love so she guide you to accepting more self love. During the second part of the workshop, I will come to each person to give them a personal message of Divine Guidance. I truly believe that all will benefit from the inspirational messages given during this time. Leave with a renewed faith and be open to receiving the manifestation of miracles in your life.

*REGISTER EARLY! Class limit is 25. All these classes have SOLD OUT in the past!

Location:
Heaven On Earth
1035 Bedford St. @ Old Towne Square
Abington, MA
781-857-1444

Date:Sunday, May 18th

Time:1:00 pm- 3:30 pm

Cost:$45.00

Registration:
Email HeavenOnEarth444@aol.com or call Karen @ 781-857-1444

Pre-payment and registration required. 10% of the proceeds will go to Autism Speaks.

Feathers Wellness Studio

A new studio has opened on the south shore: Feathers Wellness Studio, 12 Union Street, South Weymouth, Ma. (in Columbian Square - near South Shore Hospital)

Christine Naoum-Heffernan,RN, Reiki Master/Teacher and Cymatron Sound Facilitator opened the studio in December and is offering wonderful classes, workshops and Reiki certification workshops. Check it out at www.featherswellnessstudio.com

Christine graduated from the Finding Inner Peace Reiki program and Cymatron Sound Certification course. She does private sessions and Reiki Shares.

Reiki on Animals

I received a request from someone that they wanted a reiki session for their dog. I was amazed at all the Reiki Practitioners who responded to my call for someone who did animals. If anyone is looking for Reiki for Animals on the south shore - get in touch with me. There are many practitioners who love to work with animals - they need healing too.