Saturday, May 9, 2009

Cape Cod Canal - Biking and Yoga Event - May 23rd




Enjoy a 7-mile scenic bike ride along the Cape Cod Canal where you will take in the fresh ocean air while witnessing breathtaking views along the Cape Cod Canal. The bike ride will end at the Sandwich Yoga studio with a Mixed-Level Hatha Yoga class that will stretch the body and relax the soul. Join us for this wonderful morning of biking and yoga. This is a perfect way to enjoy the spring weather by combining your love of biking with a yoga class!

Instructor/Guide: Donna Larson
Cost: $35/non-members, $25/members
Date/Time: Saturday, May 23rd (rain date: May 24th @ 11 am)

10:00 am -12:30 pm (Duration will be approximately 2 ½ hours, but may vary depending on weather conditions, wind direction, and cyclist ability)

What to Bring:
• A Bike (mountain or road bike, any bike will do!) & Helmet
• Water
• Shoes or sneakers for biking, sunglasses, sunscreen
• Yoga mat (optional)

The Sanctuary of Sandwich
6 Merchants Road, Unit #8
Sandwich MA
(508) 296-3619

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