Integrating strength training (physical body), energy practice (subtle body), and open awareness (causal body), Yoga of Energy Flow is a unique yoga experience that will transform your practice. Drawing from Kundalini Yoga, Meridian Yoga, and Kali Ray TriYoga in this workshop we will explore simple but powerful ways to energetically open,
increase and balance the flow of pranic energy throughout our body-mind.
10am - 1pm: Yoga of Energy Flow
Meridian Yoga: Opening the Energetic Pathways
Open the pathways that allow prana to flow, bringing harmony, lightnessand joy to our being. This workshop artfully blends ancient and modern techniques that activate and balance the body's meridian pathways. Using gentle pressure, body weight, and skillful touch, we will work with a partner to increase our range of motion and perfect our alignment in yoga asanas associated with the fourteen internal organs. A modern stretching technique called resistance/PNF stretching will be taught, along with some Thai and shiatsu massage. Feel free to attend alone, or with a friend.
2:30pm- 5:30pm: Meridian Yoga
Each workshop $45/$70 for both
Early bird by May 1: $35/$60 for both
to register, call 508-376-4525 or visit www.kundaliniyogane.com
Daniel Orlansky, ERYT-500, a yoga teacher for 16 years, is certified in Kali Ray TriYoga and Kundalini Yoga, and the originator of Meridian Yoga. He holds a masters degree in Expressive Art Therapy/ Dance Therapy from Lesley University and has been a visiting lecturer in movement studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel teaches regularly in many locations around New England and in Europe, and also directs 200 and 500 hour yoga teacher trainings worldwide. Visit Daniel on the web at
www.yogaofenergyflow.com
